Yoga, Meditation, Nutrition

Start the new year with the beautiful energy of yoga, meditation and good nutrition!

Date: January 11, 2017
Time: 7pm to 9pm
Investment: $65

Venue: Balanced Living, 779 Bukit Timah Road, Singapore 269758

Participants will receive

• 30 min Mindful Eating workshop - Tiffany Wee
• 45 min Hatha Yoga (mixed levels) - Sarah Barguirdjian
• 30 min Mindful Meditation - Pamposh Dhar
• Yoga Journal Singapore one-year subscription (print or digital)
• Yoga mat bag by Yoga Shala
• Light bites and refreshments from The Living Café

I will guide the Mindful Meditation workshop to help participants find inner balance and stability, leading to tranquility and a sense of joy. 

Register through the Balanced Living website, or email terataii@gmail.com for more information.