Mindfulness Meditation workshop



Learn easy and effective ways to bring you inner peace, stability and balance. 


Ideal for beginners and intermediate students, and for those who work regular hours on weekdays. A consolidated teaching of the foundational meditation course at Terataii. You will learn the science behind meditation, and get plenty of practise trying out different meditation techniques - all of them easy yet effective. 

You will get tips on how to set up a regular practice at home after this workshop and will receive practical help in the form of guided meditation videos as well as group practice sessions at Terataii. Whenever you are ready to delve deeper into meditation practice and mindful living, you can join the next level of meditation course at Terataii. 

To register for this workshop, please email terataii@gmail.com




Mindfulness Meditation

(foundational course)


Learn easy and effective techniques of meditation to bring inner peace, stability and balance. 




Learn the best way to set up a regular meditation practice at home after this course, supported by guided meditation videos and group practice at Terataii. When you are ready to delve deeper into meditation practice and wisdom teachings about living with awareness and conscious choice, you can join the next level of the meditation course at Terataii. 

To register for this course, email terataii@gmail.com






Reiki Level 1 course

(Beginners Level)



Receive 4 attunements to bring your own chakras into balance. Learn to channel the positive, life-supporting Reiki energy to yourself and others, as well as to pets and plants. 




Email terataii@gmail.com to register or to get more information about the course.






Yoga, Meditation, Nutrition

Start the new year with the beautiful energy of yoga, meditation and good nutrition!

Date: January 11, 2017
Time: 7pm to 9pm
Investment: $65
Venue: Balanced Living, 779 Bukit Timah Road, Singapore 269758

Participants will receive
  • 30 min Mindful Eating workshop - Tiffany Wee
  • 45 min Hatha Yoga (mixed levels) - Sarah Barguirdjian
  • 30 min Mindful Meditation - Pamposh Dhar
  • Yoga Journal Singapore one-year subscription (print or digital)
  • Yoga mat bag by Yoga Shala
  • Light bites and refreshments from The Living CafĂ©

I will guide the Mindful Meditation workshop to help participants find inner balance and stability, leading to tranquility and a sense of joy. 

Register through the Balanced Living website, or email terataii@gmail.com for more information.