an hour of easy and effective group meditation practice
Enjoy simple mindfulness meditation focused on breath, sound, images and more. Find a sense of peace and balance. Touch the calmness at the centre of your being.
Wednesday and Saturday mornings from 11 a.m. to 12 noon at the Terataii Centre. Check this blog (right-hand column) for dates. (The Meditation Hour will not happen on every Wednesday and Saturday.)
Register for each session by noon the previous day by emailing email@example.com with your name and cell phone number.
Cost: 30 SGD per session or 100 SGD for 5 sessions.
For more information, please email firstname.lastname@example.org