Yoga, Meditation, Nutrition

Start the new year with the beautiful energy of yoga, meditation and good nutrition!

Date: January 11, 2017
Time: 7pm to 9pm
Investment: $65
Venue: Balanced Living, 779 Bukit Timah Road, Singapore 269758

Participants will receive
  • 30 min Mindful Eating workshop - Tiffany Wee
  • 45 min Hatha Yoga (mixed levels) - Sarah Barguirdjian
  • 30 min Mindful Meditation - Pamposh Dhar
  • Yoga Journal Singapore one-year subscription (print or digital)
  • Yoga mat bag by Yoga Shala
  • Light bites and refreshments from The Living Café

I will guide the Mindful Meditation workshop to help participants find inner balance and stability, leading to tranquility and a sense of joy. 

Register through the Balanced Living website, or email for more information. 

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