Mindfulness Meditation

(foundational course)

Learn easy and effective techniques of meditation to bring inner peace, stability and balance. 

Learn the best way to set up a regular meditation practice at home after this course, supported by guided meditation videos and group practice at Terataii. When you are ready to delve deeper into meditation practice and wisdom teachings about living with awareness and conscious choice, you can join the next level of the meditation course at Terataii. 

To register for this course, email terataii@gmail.com

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