Learn and practice different ways to meditate, bringing mindfulness and stillness, leading to joy and a sense of peace.
To reinforce the benefits of meditation, learn also how the mind works and how we can train our minds to live consciously, with greater awareness, greater ease and greater happiness.
Dates: Oct. 29 and 30
Time: 9 a.m. to 12:30 p.m. (both days)
Venue: The Terataii Centre, 896 Dunearn Road, Sime Darby Centre 04-03C,
Singapore - 589472.
Cost: $200 per participant.
About Pamposh Dhar
“Pamposh exudes peace and contentment and is such a fine example of what meditation can do to help us find self-love and a feeling of freedom and joy at any given moment – simply as a matter of CHOICE in the now, in each moment.” – Elizabeth Lake, meditation student
Pamposh Dhar teaches easy and effective ways to meditate, helps you find what works best for you and encourages you to incorporate it into you life in the way that feels most natural to you. She offers after-workshop support through guided group meditation sessions (at a minimal cost), free guided meditation videos and by remaining connected through email.
Pamposh has learnt many different ways to meditate over the years, and has taught meditation since 2006. She is also a counsellor, with a Masters from the University of South Australia, and a Reiki teacher and healer.
To register for the Joyful Meditation workshop, or to learn more about it, email firstname.lastname@example.org or text/phone 8218-3950.